The fitness industry is growing and evolving quickly. It is time your expectations of the qualified fitness professional evolved as well. I am a full-time fitness professional with over 25 years of multifaceted experience in the fitness industry. I do not offer one size fits all workout routines nor do I offer quick fixes by selling you on the latest fads. You are a unique individual who deserves much more than a generic approach to fitness and wellness. I offer personal one-on-one training based on exercise science and provide the highest quality service possible. My goal is to help you meet and exceed your personal goals.